Georgia Bridgen

Australia 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

666
Place
Total Time
1:29:11
Performance
45.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 25.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 47.0% slower than expected

Category Performance

aerobic
+5.2%
vs expected
strength
+25.7%
vs expected
running
-10.9%
vs expected