Katie Griffiths

Australia 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

674
Place
Total Time
1:29:21
Performance
45.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 7.5% below expected on total running time
  • • Specific weakness: Total Running - 7.5% slower than expected
  • • Specific weakness: Sandbag Lunges - 6.4% slower than expected

Category Performance

aerobic
-9.3%
vs expected
strength
-7.7%
vs expected
running
+7.5%
vs expected