Lauren Williams

United Kingdom 25-29

1

Total Races

Race History

Sydney 2025 - S8

hyrox_women

697

Place

Total Time

1:30:07

Performance

47.4th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Wall Balls - 8.0% slower than expected
• Specific weakness: Sandbag Lunges - 5.3% slower than expected

Category Performance

aerobic

-7.3%

vs expected

strength

-1.0%

vs expected

running

-0.2%

vs expected