Lily Piras

Australia 16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

704
Place
Total Time
1:30:18
Performance
47.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.5% below expected on total running time
  • • Specific weakness: Sled Pull - 6.0% slower than expected
  • • Specific weakness: Farmers Carry - 5.6% slower than expected

Category Performance

aerobic
+1.1%
vs expected
strength
-3.5%
vs expected
running
+4.5%
vs expected