Lucy Coleman
Australia
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
70
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 27.8% slower than expected
- • Specific weakness: Farmers Carry - 19.6% slower than expected
Category Performance
aerobic
-0.1%
vs expected
strength
+12.1%
vs expected
running
-4.0%
vs expected