Jessica Houston

Australia 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

710
Place
Total Time
1:30:29
Performance
48.4th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 29.3% slower than expected

Category Performance

aerobic
+8.7%
vs expected
strength
-3.1%
vs expected
running
+0.7%
vs expected