Andreana Nakad

Australia 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

712
Place
Total Time
1:30:29
Performance
48.4th percentile

Training Recommendations

  • • Focus on running endurance - 3.3% below expected on total running time
  • • Specific weakness: SkiErg - 8.7% slower than expected

Category Performance

aerobic
-3.5%
vs expected
strength
-3.4%
vs expected
running
+3.3%
vs expected