Lisa Estreich

Australia 55-59
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

714
Place
Total Time
1:30:37
Performance
48.5th percentile

Training Recommendations

  • • Focus on running endurance - 3.4% below expected on total running time
  • • Specific weakness: Sled Push - 9.2% slower than expected

Category Performance

aerobic
-3.5%
vs expected
strength
+1.5%
vs expected
running
+3.4%
vs expected