Natalie Ledlin

Australia 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

717
Place
Total Time
1:30:39
Performance
48.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 26.1% slower than expected
  • • Specific weakness: Sled Pull - 12.9% slower than expected

Category Performance

aerobic
-2.0%
vs expected
strength
+5.1%
vs expected
running
+1.4%
vs expected