Michael Vargas

40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

65
Place
Total Time
1:05:27
Performance
9.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 17.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 28.3% slower than expected

Category Performance

aerobic
+3.2%
vs expected
strength
+17.8%
vs expected
running
-2.8%
vs expected