Natasha Makris

New Zealand 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

726
Place
Total Time
1:30:48
Performance
49.4th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 22.4% slower than expected
  • • Specific weakness: Burpee Broad Jump - 9.7% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
+1.2%
vs expected
running
+0.2%
vs expected