Amelia Joslin
United Kingdom
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
729
Place
Training Recommendations
- • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 18.9% slower than expected
- • Specific weakness: Sled Pull - 7.2% slower than expected
Category Performance
aerobic
+4.9%
vs expected
strength
+0.4%
vs expected
running
-1.3%
vs expected