Jessica Patterson

Australia 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

744
Place
Total Time
1:31:08
Performance
50.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 21.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 70.9% slower than expected
  • • Specific weakness: Sled Pull - 29.2% slower than expected

Category Performance

aerobic
+1.5%
vs expected
strength
+21.2%
vs expected
running
-7.1%
vs expected