Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
744
Total Time
1:31:08
Overall Percentile
50.6
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+21.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.2%
Race avg drop: +13.8%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:00 4:25 -9.7% 21th 4:31
Run 2 4:19 4:50 -10.9% 19th 4:57
Run 3 4:40 5:04 -8.0% 25th 5:11
Run 4 5:13 5:11 +0.6% 50th 5:19
Run 5 4:53 5:19 -8.2% 28th 5:27
Run 6 4:52 5:14 -7.2% 31th 5:23
Run 7 4:58 5:13 -4.9% 37th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 4:55 -1.5% 39th 4:58
Sled Push strength 2:40 2:14 +18.9% 81th 2:18
Sled Pull strength 7:13 5:35 +29.2% 88th 5:46
Burpee Broad Jump aerobic 6:24 6:29 -1.5% 48th 6:47
Row aerobic 5:38 5:14 +7.4% 81th 5:18
Farmers Carry strength 2:24 2:14 +6.8% 67th 2:18
Sandbag Lunges strength 8:37 5:02 +70.9% 99th 5:15
Wall Balls strength 5:01 6:14 -19.6% 24th 6:33
Total Running running 32:55 35:25 -7.1% 29th 36:19

How to Read This Analysis