Stephanie Hoult

Australia 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

749
Place
Total Time
1:31:13
Performance
50.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 16.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 27.0% slower than expected
  • • Specific weakness: Wall Balls - 14.9% slower than expected

Category Performance

aerobic
+16.1%
vs expected
strength
+2.7%
vs expected
running
-5.6%
vs expected