Stephanie Hoult
Australia
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
749
Place
Training Recommendations
- • Focus on aerobic capacity - 16.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 27.0% slower than expected
- • Specific weakness: Wall Balls - 14.9% slower than expected
Category Performance
aerobic
+16.1%
vs expected
strength
+2.7%
vs expected
running
-5.6%
vs expected