Melissa Hawea

New Zealand 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

760
Place
Total Time
1:31:26
Performance
51.7th percentile

Training Recommendations

  • • Specific weakness: Sled Pull - 10.5% slower than expected
  • • Specific weakness: Farmers Carry - 10.2% slower than expected

Category Performance

aerobic
+2.6%
vs expected
strength
+2.2%
vs expected
running
+1.1%
vs expected