Erin Kreiss

Australia 45-49
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

768
Place
Total Time
1:31:45
Performance
52.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 56.8% slower than expected

Category Performance

aerobic
+8.4%
vs expected
strength
+5.9%
vs expected
running
-5.2%
vs expected