Clare Charlwood
Australia
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
772
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 60.9% slower than expected
- • Specific weakness: Sled Pull - 11.3% slower than expected
Category Performance
aerobic
-3.9%
vs expected
strength
+12.0%
vs expected
running
-4.5%
vs expected