Natanya Moloney
Australia
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
773
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 55.3% slower than expected
Category Performance
aerobic
+7.8%
vs expected
strength
+12.7%
vs expected
running
-7.7%
vs expected