Farren Byrne
Ireland
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
793
Place
Training Recommendations
- • Focus on running endurance - 7.4% below expected on total running time
- • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 26.1% slower than expected
Category Performance
aerobic
+5.1%
vs expected
strength
-14.3%
vs expected
running
+7.4%
vs expected