Sharni Graham
Australia
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
804
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 79.2% slower than expected
- • Specific weakness: Sled Push - 12.3% slower than expected
Category Performance
aerobic
-7.3%
vs expected
strength
+18.3%
vs expected
running
-3.7%
vs expected