Nicole Santo
Australia
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
807
Place
Training Recommendations
- • Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 6.3% below expected on total running time
- • Specific weakness: SkiErg - 11.0% slower than expected
Category Performance
aerobic
+7.1%
vs expected
strength
-8.4%
vs expected
running
+6.3%
vs expected