Paige Craswell
Australia
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
818
Place
Training Recommendations
- • Focus on aerobic capacity - 9.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 17.5% slower than expected
- • Specific weakness: Burpee Broad Jump - 12.8% slower than expected
Category Performance
aerobic
+9.1%
vs expected
strength
+0.2%
vs expected
running
-5.4%
vs expected