Kathryn Casey
United Kingdom
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
828
Place
Training Recommendations
- • Focus on aerobic capacity - 8.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 18.8% slower than expected
- • Specific weakness: Sled Pull - 11.2% slower than expected
Category Performance
aerobic
+8.6%
vs expected
strength
-2.7%
vs expected
running
-3.4%
vs expected