Ilaria Biagini
Australia
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
82
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 23.5% slower than expected
- • Specific weakness: Sled Pull - 19.5% slower than expected
Category Performance
aerobic
+0.2%
vs expected
strength
+14.1%
vs expected
running
+0.2%
vs expected