Jasmine Warden

Australia 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

831
Place
Total Time
1:33:47
Performance
56.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 24.5% slower than expected
  • • Specific weakness: Farmers Carry - 11.6% slower than expected

Category Performance

aerobic
+8.7%
vs expected
strength
-4.2%
vs expected
running
-0.7%
vs expected