Venessa Vivelis

Australia 40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

834
Place
Total Time
1:33:51
Performance
56.8th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 17.2% slower than expected
  • • Specific weakness: Row - 12.9% slower than expected
  • • Specific weakness: Sled Push - 10.7% slower than expected

Category Performance

aerobic
-9.2%
vs expected
strength
+2.8%
vs expected
running
-3.9%
vs expected