Emily Craig

Australia 16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

843
Place
Total Time
1:34:12
Performance
57.3th percentile

Training Recommendations

  • • Focus on running endurance - 4.0% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 5.9% slower than expected

Category Performance

aerobic
-4.2%
vs expected
strength
-2.6%
vs expected
running
+4.0%
vs expected