Stephanie Chen

Australia 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

848
Place
Total Time
1:34:22
Performance
57.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 20.2% slower than expected
  • • Specific weakness: Wall Balls - 15.0% slower than expected

Category Performance

aerobic
-4.9%
vs expected
strength
+3.8%
vs expected
running
+2.7%
vs expected