Angelita Gandakusuma
Australia
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
856
Place
Training Recommendations
- • Focus on lower body/quad strength - 36.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 185.3% slower than expected
- • Specific weakness: Sled Push - 17.5% slower than expected
Category Performance
aerobic
-14.7%
vs expected
strength
+36.2%
vs expected
running
-12.7%
vs expected