Nicky Arthur
New Zealand
50-54
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
858
Place
Training Recommendations
- • Focus on aerobic capacity - 8.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: SkiErg - 14.4% slower than expected
- • Specific weakness: Sled Push - 13.9% slower than expected
Category Performance
aerobic
+8.3%
vs expected
strength
+1.3%
vs expected
running
+0.7%
vs expected