Renee Millward

New Zealand 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

859
Place
Total Time
1:34:38
Performance
58.4th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 7.9% slower than expected
  • • Specific weakness: Burpee Broad Jump - 5.1% slower than expected

Category Performance

aerobic
-5.4%
vs expected
strength
-2.7%
vs expected
running
+2.4%
vs expected