Dominique Gill

France 45-49
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

863
Place
Total Time
1:34:40
Performance
58.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 34.7% slower than expected
  • • Specific weakness: Farmers Carry - 11.9% slower than expected

Category Performance

aerobic
+2.5%
vs expected
strength
+7.9%
vs expected
running
-3.5%
vs expected