Jess Carroll
Australia
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
891
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 22.3% slower than expected
- • Specific weakness: Sandbag Lunges - 17.3% slower than expected
Category Performance
aerobic
-7.3%
vs expected
strength
+3.9%
vs expected
running
+2.6%
vs expected