Erin Brooke

Australia 45-49

1

Total Races

Race History

Sydney 2025 - S8

hyrox_women

904

Place

Total Time

1:36:26

Performance

61.5th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Farmers Carry - 21.0% slower than expected
• Specific weakness: Sled Push - 8.0% slower than expected

Category Performance

aerobic

-1.0%

vs expected

strength

+6.0%

vs expected

running

+0.7%

vs expected