Orlagh Mooney
Ireland
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
915
Place
Training Recommendations
- • Focus on aerobic capacity - 8.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 16.1% slower than expected
- • Specific weakness: Row - 6.8% slower than expected
Category Performance
aerobic
+8.3%
vs expected
strength
-6.2%
vs expected
running
+2.2%
vs expected