Donna Drinkwater

New Zealand 60-64
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

917
Place
Total Time
1:36:43
Performance
62.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 8.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 7.7% slower than expected

Category Performance

aerobic
+4.0%
vs expected
strength
-0.8%
vs expected
running
+0.0%
vs expected