Performance Analysis
Sydney 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Donna Drinkwater
Compare with Age Group
Compare your performance against the average of your age group (60-64).
Place
917
Total Time
1:36:43
Overall Percentile
62.4
Lower is faster
Category Performance Summary
aerobic
+4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.2
Average pacing - similar fatigue to field
Your pace drop: +14.0%
Race avg drop: +13.8%
Trend per run: +2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:51 | 4:39 | +4.1% | 71th | 4:31 |
| Run 2 | 5:07 | 5:06 | +0.2% | 63th | 4:57 |
| Run 3 | 5:06 | 5:20 | -4.6% | 51th | 5:11 |
| Run 4 | 5:26 | 5:29 | -0.9% | 60th | 5:19 |
| Run 5 | 5:35 | 5:38 | -0.9% | 60th | 5:27 |
| Run 6 | 5:42 | 5:33 | +2.5% | 69th | 5:23 |
| Run 7 | 5:40 | 5:33 | +2.1% | 68th | 5:22 |
Training Recommendations
- → Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 8.4% slower than expected
- → Specific weakness: Sandbag Lunges - 7.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:15 | 5:02 | +4.0% | 80th | 4:58 |
| Sled Push | strength | 2:36 | 2:23 | +8.4% | 77th | 2:18 |
| Sled Pull | strength | 5:36 | 6:00 | -6.9% | 50th | 5:46 |
| Burpee Broad Jump | aerobic | 7:24 | 7:09 | +3.4% | 69th | 6:47 |
| Row | aerobic | 5:38 | 5:23 | +4.6% | 81th | 5:18 |
| Farmers Carry | strength | 2:23 | 2:23 | -0.3% | 66th | 2:18 |
| Sandbag Lunges | strength | 5:57 | 5:31 | +7.7% | 74th | 5:15 |
| Wall Balls | strength | 6:05 | 6:58 | -12.7% | 48th | 6:33 |
| Total Running | running | 37:27 | 37:26 | +0.0% | 62th | 36:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (62.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength