Stacey Mckerchar
New Zealand
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
91
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 43.3% slower than expected
- • Specific weakness: Farmers Carry - 18.6% slower than expected
Category Performance
aerobic
-0.6%
vs expected
strength
+12.5%
vs expected
running
+2.2%
vs expected