Helen Darke

Australia 45-49
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

922
Place
Total Time
1:36:55
Performance
62.8th percentile

Training Recommendations

  • • Specific weakness: Farmers Carry - 18.9% slower than expected

Category Performance

aerobic
-0.4%
vs expected
strength
-4.5%
vs expected
running
+2.1%
vs expected