Abigail Benge
Australia
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
930
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 56.2% slower than expected
- • Specific weakness: Sled Push - 34.1% slower than expected
Category Performance
aerobic
-2.9%
vs expected
strength
+14.5%
vs expected
running
-2.9%
vs expected