Samantha Chapple

Australia 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

952
Place
Total Time
1:37:37
Performance
64.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 29.3% slower than expected
  • • Specific weakness: Sandbag Lunges - 22.9% slower than expected

Category Performance

aerobic
-1.9%
vs expected
strength
+6.0%
vs expected
running
-4.8%
vs expected