Nerissa Stitt

Australia 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

954
Place
Total Time
1:37:40
Performance
64.9th percentile

Training Recommendations

  • • Focus on running endurance - 3.7% below expected on total running time
  • • Specific weakness: Sled Pull - 19.9% slower than expected
  • • Specific weakness: SkiErg - 8.9% slower than expected

Category Performance

aerobic
-4.1%
vs expected
strength
+0.6%
vs expected
running
+3.7%
vs expected