Ellie Halliday
Australia
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
959
Place
Training Recommendations
- • Focus on aerobic capacity - 10.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 41.8% slower than expected
- • Specific weakness: Sled Pull - 13.8% slower than expected
Category Performance
aerobic
+10.7%
vs expected
strength
-5.7%
vs expected
running
-2.2%
vs expected