Rebecca Allen
Australia
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
960
Place
Training Recommendations
- • Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 20.3% slower than expected
- • Specific weakness: Farmers Carry - 11.5% slower than expected
Category Performance
aerobic
+5.2%
vs expected
strength
-2.4%
vs expected
running
-4.1%
vs expected