Performance Analysis
Sydney 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Rebecca Allen
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
960
Total Time
1:37:55
Overall Percentile
65.4
Lower is faster
Category Performance Summary
aerobic
+5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.7
Slight fatigue - slowing down a bit more than average
Your pace drop: +18.5%
Race avg drop: +13.8%
Trend per run: +3.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:29 | 4:42 | -4.8% | 50th | 4:31 |
| Run 2 | 4:54 | 5:09 | -5.1% | 52th | 4:57 |
| Run 3 | 5:06 | 5:24 | -5.7% | 51th | 5:11 |
| Run 4 | 5:13 | 5:32 | -6.0% | 50th | 5:19 |
| Run 5 | 5:31 | 5:42 | -3.2% | 57th | 5:27 |
| Run 6 | 5:40 | 5:37 | +0.6% | 68th | 5:23 |
| Run 7 | 5:27 | 5:37 | -3.0% | 59th | 5:22 |
Training Recommendations
- → Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 20.3% slower than expected
- → Specific weakness: Farmers Carry - 11.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:49 | 5:04 | -5.0% | 34th | 4:58 |
| Sled Push | strength | 1:57 | 2:25 | -19.8% | 20th | 2:18 |
| Sled Pull | strength | 6:09 | 6:06 | +0.7% | 66th | 5:46 |
| Burpee Broad Jump | aerobic | 8:47 | 7:18 | +20.3% | 86th | 6:47 |
| Row | aerobic | 5:26 | 5:25 | +0.3% | 67th | 5:18 |
| Farmers Carry | strength | 2:42 | 2:25 | +11.5% | 84th | 2:18 |
| Sandbag Lunges | strength | 5:42 | 5:37 | +1.3% | 69th | 5:15 |
| Wall Balls | strength | 6:43 | 7:07 | -5.8% | 61th | 6:33 |
| Total Running | running | 36:20 | 37:52 | -4.1% | 55th | 36:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (65.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength