Lisa Winkler

Australia 40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

963
Place
Total Time
1:37:57
Performance
65.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 8.4% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 13.4% slower than expected
  • • Specific weakness: Total Running - 8.4% slower than expected

Category Performance

aerobic
-0.4%
vs expected
strength
-16.3%
vs expected
running
+8.4%
vs expected