Lauren Whalan

Australia 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

972
Place
Total Time
1:38:29
Performance
66.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.8% below expected on total running time
  • • Specific weakness: Wall Balls - 8.5% slower than expected
  • • Specific weakness: SkiErg - 5.2% slower than expected

Category Performance

aerobic
-3.5%
vs expected
strength
-2.3%
vs expected
running
+3.8%
vs expected