Sophie Glass

New Zealand 16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

977
Place
Total Time
1:38:40
Performance
66.4th percentile

Training Recommendations

  • • Focus on running endurance - 6.9% below expected on total running time
  • • Specific weakness: Total Running - 6.9% slower than expected

Category Performance

aerobic
-4.9%
vs expected
strength
-7.9%
vs expected
running
+6.9%
vs expected