Veronica Gomez

Spain 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

97
Place
Total Time
1:14:40
Performance
6.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 26.2% slower than expected

Category Performance

aerobic
+9.6%
vs expected
strength
+12.3%
vs expected
running
-3.2%
vs expected